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Our Background

Blake Maples, M.S.

Blake has developed person-centered programs that utilize measurable data to drive success. These programs involve comprehensive goal setting, tailored to the individual needs of each client. By establishing clear, achievable objectives and continuously tracking progress, Blake ensures that each program is dynamic and responsive. This approach not only promotes personal growth but also provides concrete evidence of advancement, facilitating adjustments and celebrating milestones along the journey.

Blake pursued an undergraduate degree in Sociology while simultaneously working full-time in Applied Behavior Analysis (ABA). Initially entering the field with the intention of becoming a teacher, Blake quickly discovered a deep passion for working with clients on the autism spectrum. This hands-on experience in ABA not only solidified Blake's dedication but also inspired him to further his expertise and commit to advancing his education. Also, Blake pursued a Master's Degree in Psychology with a specialization in Applied Behavior Analysis. Blake's approach centers on building confidence, tracking progress, and empowering individuals to pursue their goals and dreams toward achieving independence. Through this work, Blake has honed his skills in providing tailored support and fostering significant personal growth in his clients.

Holistic coaching approach for personal transformation
Life coach providing support during a challenging life transition

Sumaya Sterling O'Grady, M.S.

Sumaya enjoys mentoring adults of all ages, who are experiencing a range of life challenges and are seeking healthy solutions. Sumaya supports her clients to clarify and prioritize their goals, then coaches them through a range of activities that lead to those goals.
Depending on their unique needs, their program might include:

  • Learning to recognize and challenge limiting beliefs.

  • Seeking a deeper level of purpose and meaning

  • Developing personal and spiritual growth

  • Engaging in self-awareness and mindfulness exercises to alleviate stress, anxiety, depression and insomnia.

  • Cultivating eating habits that lead to improved health and nutrition.​

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Sumaya holds a Master’s Degree in Counseling Psychology and has had many years of advanced training in therapeutic methods, bodywork, and spiritual disciplines.
She has six years of experience in financial services and has taught Masters-level courses in Diversity Awareness. Sumaya worked for six years with troubled youths and their families in a range of Social Services settings. She also worked for four years at a residence for developmentally disabled adults, and nine months at a residence for high-functioning autistic young adults.

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